BYIZA YOGA Yambara ABAGORE

Urimo gushaka imyenda myiza yoga kubagore? Hariho ibintu bike byingenzi ugomba gusuzuma. Ihumure, guhinduka no guhumeka ni ngombwa kugirango imyitozo yoga igende neza. Hamwe nimyenda yoga ikwiye, urashobora kunoza imikorere kandi ukumva ufite ikizere kandi cyiza mugihe ukora siporo. Waba ushaka yoga bra, yoga leggings, cyangwa yoga yuzuye, hariho uburyo butandukanye bwo guhuza ibyo ukeneye byihariye.
Kimwe mu bice byingenzi byayogakubagore ni yoga bra. Yoga nziza yoga igomba gutanga inkunga ihagije no guhumurizwa mugihe wemera kugenda bitagabanijwe. Shakisha bras ikozwe mu mwenda wa nylon cyangwa polyester, kuko ibyo bikoresho bihumeka kandi byumye vuba, bikomeza gukonja kandi neza mubikorwa byawe byose. Byongeye kandi, yoga bra hamwe na compression hamwe ninzira enye zirambuye bizagufasha guhuza neza kandi byoroshye, bikwemerera kugenda mubuntu nta nkomyi.

Iyo bigeze kuri yoga, ihame rimwe rirakurikizwa. Shakisha imigozi ikozwe mu myenda yo mu rwego rwohejuru ya nylon cyangwa polyester, kuko ibyo bikoresho bizwiho guhumeka no gukama vuba. Inzira enye zo kurambura ni ngombwa muri yoga leggings kuko itanga uburyo bworoshye bwo guhinduka no kugenda mugihe cyo kwitoza. Ikigeretse kuri ibyo, tekereza ku bishushanyo bitandukanye kugirango wongere gukoraho imyambarire yawe.

Kubantu bakunda yoga yuzuye, hariho amahitamo menshi, harimo yoga bras naamaguru. Iyi seti ikunze kuza mubishushanyo mbonera n'amabara, bigaha yoga imyitozo ihuza kandi igaragara. Mugihe uhisemo yoga, shyira imbere guhumurizwa no guhinduka, hanyuma ushakishe amaseti akozwe mubikoresho bihumeka kandi byumye vuba kugirango umenye neza imyitozo.

Niba nawe uri mumyitozo ngororamubiri, ipantaro y'imyitozo irashobora kuba inyongera ikomeye kumyitozo yawe. Reba imyitozo ngororamubiri ikozwe mu mwenda wa nylon cyangwa polyester, kuko ibyo bikoresho bihumeka kandi byumye vuba kugirango bikunezeze mugihe cy'imyitozo ikomeye. Inzira enye zirambuye kandi ningirakamaro muburyo bwo kwinonora imitsi kuko itanga uburyo bwo kugenda butagabanijwe kandi bigahinduka, bigatuma biba byiza mumyitozo itandukanye.

Muri make,imyenda myiza yoga kubagoreigomba gushyira imbere ihumure, guhinduka, no guhumeka. Waba uri mwisoko rya yoga, yoga, yoga, cyangwa ipantaro y'imyitozo ngororamubiri, shakisha ibicuruzwa bikozwe mu myenda yo mu rwego rwohejuru ya nylon cyangwa polyester ihumeka kandi yumutse vuba. Byongeye kandi, ibintu nka compression hamwe ninzira enye zirambuye byashyizwe imbere kugirango tumenye neza imyitozo yoroheje. Hamwe nimyenda ikwiye yoga, urashobora kujyana imyitozo yoga kurwego rukurikira kandi ukumva ufite ikizere kandi cyiza mugihe ukora imyitozo.