Isinxibo seMidlalo sabaseTyhini esiSiko

Kwihlabathi lanamhlanje elikhawulezayo, abafazi baya besamkela indlela yokuphila esebenzayo, kwaye imfuno yeempahla zemidlalo yabasetyhini iyanda. Nokuba kukubetha ijim, ukuziqhelanisa neyoga, ukuya kubaleka, okanye ukubandakanyeka kweminye imidlalo yolonwabo, abasetyhini bakhangela iimpahla zemidlalo ezingaboneleli nje ngokusebenza kodwa ezikwabonisa isimbo sabo sobuqu. Isinxibo sabasetyhini esiqhelekileyo sivele njengokhetho oludumileyo, lubonelela ngokudityaniswa okugqibeleleyo kwentuthuzelo, ukusebenza, kunye nobuntu. Ukusuka kwisinxibo se-yoga esilungiselelweyo ukuya kwiziketi zentenetya ezilungiselelweyo, ukhetho alunasiphelo, luvumela abafazi ukuba baveze izimvo zabo ngelixa belandela iinjongo zabo zempilo.

Yenzelwe ukugqibelela

Enye yeenzuzo eziphambili zempahla yezemidlalo yabasetyhini kukukwazi ukulungelelanisa iimpahla kwizinto ezikhethwa ngumntu ngamnye. Nokuba ifanelekile, isimbo, okanye izinto ezithile zoyilo, ukwenza ngokwezifiso kuvumela abafazi ukuba benze iimpahla zemidlalo ezihambelana nokumila komzimba okwahlukileyo kunye nencasa yobuqu. Ukusuka kwiimbaleki zabasetyhini ukuya kwii-t-shirts kunye ne-t-shirts, isiqwenga ngasinye sinokulungiswa ukuze kuqinisekiswe ukufaneleka okugqibeleleyo kunye nokukhululeka okukhulu ngexesha lemisebenzi yomzimba.

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IBHATHI YAMAFAZI

ABAFAZI TRACKSUIT

ABAFAZI HOODIES

ABAFAZI JUMPSUIT

ABAFAZI TANK TOP

Xa kuziwa ekunxibeni kweyoga, ukwenza ngokwezifiso kudlala indima ebalulekileyo ekwandiseni amava ngokubanzi. Isinxibo se-yoga esenziwe ngokwezifiso senzelwe ukubonelela ngolungelelwaniso oluchanekileyo lokuguquguquka kunye nenkxaso, evumela abafazi ukuba bahambe ngokukhululekileyo ngelixa begcina imvakalelo yokuthuthuzela kunye nokukhululeka. Ukusuka ekukhetheni ubude beebhulukhwe ukuya ekukhetheni i-neckline yangaphezulu, yonke inkalo yesinxibo se-yoga inokuthi yenzelwe umntu ukuhlangabezana nezinto ozikhethayo.

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ABAFAZI AMAFUTSHANE

ABAFAZI LEGINGS

Ngokukwanjalo, kubafazi abathanda intenetya, iimpahla zemidlalo zesiko labasetyhini zinika ithuba lokudala iziketi zentenetya ezilungiselelweyo ezingaphelelisi nje isitayile sabo kodwa ziphucule ukusebenza kwabo enkundleni. Ukukwazi ukwenza ngokwezifiso ubude, ukufaneleka, kunye neenkcukacha zoyilo lwee skirt ze-tennis ziqinisekisa ukuba abafazi banokuhamba ngokuzithemba kunye nobabalo ngelixa bedlala umdlalo wabo owuthandayo.

I-TENNIS YABASETYHINI BAYANXIBA

Amalaphu aPhakamileyo okuSebenza ngokuLungileyo

Ukongeza ekwenzeni ngokwezifiso, ukusetyenziswa kwamalaphu aphezulu kubeka iimpahla zezemidlalo zabasetyhini ngaphandle kokunxiba okusebenzayo okuveliswe ngobuninzi. Ukhetho lwelaphu lubalulekile ekumiseleni ukukhululeka, ukuphefumla, kunye nokusebenza ngokubanzi kwempahla yezemidlalo. Impahla yemidlalo yabasetyhini eyenziwe ngokwesiko yenziwa kwiindidi ezahlukeneyo zomgangatho ophezulu, nganye ikhethwe kwiimpawu zayo ezithile ezihlangabezana neemfuno zabasetyhini abasebenzayo.

Ukunxitywa kwe-yoga, kugxininiswa kumalaphu anika ukolula okungaqhelekanga kunye neempawu zokuthambisa ukufuma. Isinxibo seyoga esilungiselelweyo sihlala sisenziwa ngokudityaniswa kweprimiyamu yespandex kunye nenylon, ebonelela ngokuguquguquka kunye nokuphefumla okufunekayo kwiindlela ezahlukeneyo zeyoga kunye neentshukumo. Ukusetyenziswa kweendwangu eziphezulu kuqinisekisa ukuba abafazi banokugxila ekusebenzeni kwabo ngaphandle kokuziva bethintelwe yimpahla yabo.

Xa kuziwa kwiisuti kunye neetracksuits, isinxibo sabasetyhini esiqhelekileyo sibonelela ngeendlela ezahlukeneyo zokhetho lwelaphu, kubandakanya izinto eziqhutywa ngumsebenzi ezifana nemixube yepolyester kunye namalaphu obugcisa. La malaphu akhethwe ngenxa yokuqina kwawo, ukulawula ukufuma, kunye nesakhono sokumisa ngokukhawuleza, okwenza ukuba alungele ukuzivocavoca okukhulu kunye nemisebenzi yangaphandle. Ingaba i-t-shirt enemikhono emifutshane okanye i-tracksuit epheleleyo, ukusetyenziswa kwamalaphu aphezulu kuqinisekisa ukuba abafazi banokuhlala bekhululekile kwaye bomile kwiiseshoni zabo zoqeqesho.

Ukhululekile kwaye uyaphefumla kwiMidlalo yoLonwabo

Ukuthuthuzela kunye nokuphefumla zizinto ezibalulekileyo kwimpahla yezemidlalo yabasetyhini, ngakumbi xa kuziwa kwimidlalo yokuzonwabisa. Impahla yezemidlalo yabasetyhini yenzelwe ukubeka phambili intuthuzelo ngaphandle kokulalanisa kwisitayile. Ukususela ekukhethweni kwelaphu ukuya ekwakhiweni kweempahla, yonke into ijoliswe ekuboneleleni abafazi ngeempahla zemidlalo eziziva zilula, ziphefumula, kwaye zikhululekile ngexesha lomsebenzi wabo osebenzayo.

Ukuguquguquka kwempahla yezemidlalo yabasetyhini kunabela kwimidlalo yolonwabo enje ngokubaleka, ukukhwela intaba, kunye nokuzilolonga. Abasetyhini ababalekayo, ngakumbi, lukhetho oludumileyo kwabo bafuna iimpahla zemidlalo ezibonelela ngesitayile kunye nokusebenza. Abantu ababhinqileyo ababhinqileyo baqhele ukwenziwa ngamalaphu athambileyo, aphefumlayo avumela intshukumo engathintelwanga ngelixa egcina umfaneleko. Izinketho zokwenza ngokwezifiso, kubandakanywa izitayela zebhanti kunye neenkcukacha zepokotho, zenza ukuba abafazi benze i-joggers ehambelana nezinto abazithandayo kunye nendlela yokuphila.

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Izimbo, iipateni, kunye nemibala ukuze ilungele yonke incasa

Enye into enomdla kwimpahla yezemidlalo yabasetyhini yinkululeko yokukhetha kuluhlu olubanzi lweendlela, iipateni kunye nemibala. Nokuba sisikipa esidlamkileyo sokubaleka kusasa okanye itracksuit ye-chic yohambo nje oluqhelekileyo, ukwenza ngokwezifiso kuvumela abafazi ukuba bafake ubuntu babo kwisinxibo sabo esisebenzayo. Ukukwazi ukukhetha kuluhlu olubanzi lwemibala kunye neepatheni ziqinisekisa ukuba abafazi banokufumana iimpahla zezemidlalo ezihambelana nesitayela sabo kunye nezinto abazithandayo.

Kwindawo yeengubo zentenetya, ukwenza ngokwezifiso kuvula umhlaba wamathuba, okuvumela abafazi ukuba bakhethe ubude, isitayile esithandekayo, kunye nemihombiso ehambelana nencasa yabo yobuqu. Nokuba sisiketi esimhlophe sakudala esineenkcukacha ezifihlakeleyo okanye ngqindilili, uyilo olunepateni, isinxibo sabasetyhini esiqhelekileyo siqinisekisa ukuba abantu basetyhini banokungena kwibala lentenetya ngokuzithemba kunye nesimbo.

Ikamva leZinxibo zeMidlalo zabasetyhini abaSiko

Njengoko imfuno yempahla yezemidlalo yabasetyhini iqhubeka ikhula, ikamva lijongeka lithembisa kwabasetyhini abafuna ukunxiba okusebenzayo okulungiselelwe iimfuno zabo kunye nezinto abazithandayo. Ngokugxininiswa ekwenzeni ngokwezifiso, amalaphu aphezulu, induduzo, kunye nesimbo, iimpahla zezemidlalo zabasetyhini zilungele ukucacisa indlela abafazi abajongana ngayo nendlela yabo yokuphila esebenzayo. Ukusuka kwisinxibo se-yoga ukuya kwiziketi zentenetya, ukukwazi ukwenza iimpahla zemidlalo ezenzelwe wena ezihambelana nezinto ezithandwa ngumntu kunye neemilo zomzimba kuxhobisa abasetyhini ukuba bamkele uhambo lwabo lokomelela ngokuzithemba nangobuchule.