Ukunxiba okusebenzayo, okukwabizwa ngokuba kukunxiba okusebenzayo, luhlobo lwempahla eyenzelwe ukunika intuthuzelo kunye nokusebenza ngexesha lomsebenzi womzimba. Yenzelwe ukuxhasa umzimba ngexesha lokuzilolonga, imidlalo, kunye neminye imisebenzi yomzimba. Impahla yezemidlalo yenziwe ngespeci...

Ithenisi ibisoloko ingumdlalo odibanisa ngaphandle komthungo iimbaleki kunye nesimbo. Ukusuka kwiisuti ezimhlophe ezimhlophe e-Wimbledon ukuya kwimpahla ekhaliphileyo nedlamkileyo kwi-US Open, ifashoni yentenetya ibisoloko ibonisa ukuguquguquka komdlalo. Kule minyaka yangoku,iziketi zentenetya ibe yinto yefashoni yokuthengisa eshushu, enikezela ngokudityaniswa kwesitayile kunye nokusebenza ngaphakathi nangaphandle kwenkundla.

Ngaba ujonge ezona mpahla zibalaseleyo zeyoga zabasetyhini? Kukho izinto ezimbalwa ezibalulekileyo ekufuneka ziqwalaselwe. Ukuthuthuzela, ukuguquguquka kunye nokuphefumla kubalulekile kwimpumelelo yeyoga. Ngeempahla ezifanelekileyo zeyoga, unokuphucula ukusebenza kwakho kwaye uzive uzithembile kwaye...

Ukwazisa into entsha yamva nje kwiimpahla ezisebenzayo zika-2024-ihempe zethu zezemidlalo zamadoda eziphambili. Izikipa zethu zesiko ziyilelwe ukuba ziphucule amava akho okuzilolonga ngokusebenza kwazo okuphezulu kunye noyilo lwesitayile. Iitekisi zethu zokujima zenziwe ngefo...

Xa kuziwa ekubetheni indawo yokuzivocavoca, ukukhetha iimpahla ezifanelekileyo zokuzilolonga kubalulekile kwinduduzo kunye nokusebenza. Abasetyhini baneendlela ezahlukeneyo zokukhetha xa kuziwa kwimpahla yokufaneleka, ukusuka kwiifutshane zezemidlalo kunye neetanki eziphezulu ukuya kwi-leggings kunye ne-T-shirts. Isitshixo kukufumana i-clo...

Kukho izinto ezininzi ezibalulekileyo ekufuneka ziqwalaselwe xa ukhetha eyona t-shirt yokomelela. Ngoluhlu olubanzi lwee-T-shirts ezikhoyo, kubalulekile ukukhetha i-T-shirt engabonakali nje kakuhle, kodwa ibonelela ngokusebenza kunye nentuthuzelo oyifunayo kwi ...

Molweni nonke. Ndim, kwaye ndonwabile kakhulu ukuncokola nani malunga nento epholileyo namhlanje. Ngaba ubusazi ukuba ngamanye amaxesha ubona amadoda akhulileyo enxibe iimpahla zokuzilolonga ezitofotofo kwaye uzibuze ukuba zikwazi njani ukubonakala zipholile? Ewe, ndiya kukuxelela! Namhlanje, ndi...

Impahla yokucinezela, ekwabizwa ngokuba ziimpahla ezicinezelayo okanye isinxibo sembaleki esicinezelayo, ziya zisanda ngokwanda kwizinga lokufaneleka kunye nezemidlalo. Olu hlobo oluthile lwempahla yenzelwe ukubonelela ngenkxaso kunye nokuphucula ukusebenza ngexesha lezemidlalo ...