YINI OKUMELE ABESIFAZANE BAGQIKE EJYM
Uma kuziwa ekushayeni ijimu, ukukhetha izingubo ezifanele zokujima kubalulekile ukuze uthole ukunethezeka nokusebenza. Abesifazane banezinketho ezihlukahlukene uma kuziwaizingubo zokufaneleka, kusukela ezikhindini zezemidlalo nezigqoko zamathangi kuya kuma-leggings nezikibha. Isihluthulelo ukuthola izingubo ezisesitayeleni futhi ezisebenzayo ekusebenzeni kwakho kwansuku zonke.
Enye yezinketho ezithandwa kakhulu kwabesifazane ku-ijimu yizikhindi zezemidlalo. Izikhindi zokuzivocavoca ziyinketho eguquguqukayo enikeza inkululeko yokunyakaza ngesikhathi sokujima. Bheka izikhindi ezenziwe ngezinto ezinwebekayo neziphefumulayo, njengendwangu eyomile, esiza ukucisha umjuluko ukuze uhlale upholile futhi unethezekile phakathi nokujima kwakho. Futhi, izikhindi zokuqina ezingasindi zilungele imisebenzi efana nokugijima, ukuhamba ngebhayisikili, noma ukuphakamisa izinsimbi ngoba azikusindi noma zikukhawulele ukunyakaza kwakho.
Okunye okumele ube nakho kwabesifazane ejimini ai-gym tank top. Iziqongo zamathangi zilungele ukuvumela isikhumba sakho siphefumule, kukugcina upholile ngesikhathi sokujima okukhulu. Bheka amavesti enziwe ngezinto eziphefumulayo, ezisusa umswakama, njengendwangu eyomile, ukukusiza ukuthi uhlale womile futhi unethezekile. Futhi, cabanga ukukhetha i-tank top enobhodisi owakhelwe ngaphakathi ukuze uthole ukwesekwa okwengeziwe ngesikhathi semisebenzi esezingeni eliphezulu.
Kanye nama-shorts ezemidlalo kanye neziqongo zamathangi, ama-leggings nawo ayinketho ethandwayo kwabesifazane ejimini.Ama-Leggingsazikhululekile nje kuphela futhi zinesitayela, kodwa zinikeza ukuguquguquka okuhle kakhulu nokusekelwa ngesikhathi sokusebenza. Bheka ama-leggings enziwe ngezinto ezinwebekayo nezisusa umswakama, njengendwangu eyomile, ukuze uqinisekise ukunethezeka nokusebenza okuphezulu. Ukwengeza, cabanga ukukhetha ama-leggings anokhalo oluphezulu ukuze unikeze ukwesekwa okwengeziwe kanye nokumbozwa ngesikhathi sokujima.
Uma sikhuluma ngeziqongo, ama-athletic tees angenye indlela enhle yabesifazane ejimini. Bheka izikibha ezenziwe ngezinto ezingasindi, eziphefumulayo, njengendwangu ephefumulayo, ukuze zikusize uhlale upholile futhi womile phakathi nokujima kwakho. Futhi, cabanga ukukhetha i-loose-fitIsikibhaukuze uthole induduzo eyengeziwe kanye nenkululeko yokuhamba.
Sekukonke, ukhiye wokukhetha okulungileI-activewear yabesifazaneukubeka phambili ukunethezeka, ukusebenza, kanye nokusebenza. Bheka izingubo ezenziwe ngezinto ezinwebekayo, ezomile neziphefumulayo ukuze uqinisekise ukuthi uhlala upholile futhi unethezekile phakathi nokujima kwakho. Noma ngabe ukhetha izikhindi zezemidlalo, iziqongo zamathangi, ama-leggings, noma izikibha, kunezinketho eziningi ezifanela isitayela sakho somuntu siqu kanye nokuncamelayo kokujima. Ngokukhetha izingubo ezifanele zokujima, ungazizwa uzethemba futhi ukhululekile ngenkathi usebenza ufinyelele imigomo yakho yokufaneleka.